March 19-26, 2011
Belize
Join popular New York-based teacher Steven Cheng on a journey to unify the mind and body through the linking of breath and movement. The practice will start with pranayama and visualization to prepare the mind to be receptive. Through hip-opening and back-bends, the spirit will radiate. The asanas will be dynamic and heat building - be ready to sweat and detox!
Daily practice will concentrate on strength building and flexibility. Different balances will be explored - arm-balances, inversions, and various binds. By the end of the journey, the everyday yoga practice will be transformed, as the yoga asanas become a dance of the spirit.
Ak' Bol ("Heart of the Village") is a beachfront sanctuary located on the tranquil North side of Belize's largest island, Ambergris Caye, just a quarter mile from the second largest Barrier Reef in the world and a bike ride away from the old fishing village of San Pedro - Isla Bonita. Awaken to the sound of tropical birds, salute the sun peaking over the reef each morning... and watch the sunset over the lagoon. Snorkel on the reef or drop a fishing line off the pier, scuba dive, sail, or kayak. Read in a hammock overlooking the crystal clear sea, relax in the pool - and enjoy some restful time for yourself
Price Per Person:
Yoga Barracks, on the Lagoon
Single rooms with Queen or two twins Island-chic shared bath/shower areas $1,499 double, $1,699 single
Deposit $600. Balance must be paid in full by January 14, 2011
Does not include airfare, local transportation, specialty drinks, taxes or tips. Reserve your flight to Belize City International Airport. Site is then accessible via water taxi or plane.
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